1 Cup of Gram Flour
1 Cup of Water
1 Clove of Garlic
1 Small bunch of Coriander
Half a red Chilli
A generous pinch of Salt and Pepper
2 Tablespoons of Hemp Oil
Whisk together your gram flour, water, garlic, salt & pepper, hemp oil.
Pre heat the oven to 200 degrees and line an oven tray with greaseproof paper.
Then add the sliced red chill and finely chopped coriander. Stir well.
You can cook immediately, or cover and leave in the fridge for a few hours or over night to use later.
Simply pour the mixture into the tray and cook for 15-20 minutes until the edges start to brown.